Tuesday, December 2, 2008

Comfort Zone

Today's workout was tough.  The goal was to get us out of our comfort zone - and about 10 minutes into the workout I could feel myself hitting that comfort zone wall... But I am happy to say that I pushed through and kept going.  It is amazing to me what kinds of personal insight can be gained all from a 45 minute workout in the dark.  So often in life when the clouds start to settle in on us and life gets hard - we tend to fall back into old habits, give up on  commitments that we've made, forget that a dream is worth fighting for - we start to feel like we are in the dark...  But I can honestly say that it is in those moments when we need to push the hardest and look for the light that is always there.  Today I pushed through and I want to keep pushing. 

If you are struggling with getting out of your comfort zone - keep going... its on the other side where you really start to grow and experience the reward.

Monday, December 1, 2008

Plank

Thought you all might enjoy this picture of Gigi... she is learning to crawl - It started with a pretty nice plank - too bad her butt is in the air.  :-)