Thursday, August 14, 2008

11 lb Baby... 11 lbs Lost in Boot Camp

Gigi is weighing in at around 11 lbs and I weighed myself today and that is the same amount of weight that I have lost since I started boot camp.  That equals out to about 1.5 to 2 lbs a week.  I am feeling better each day.  Of course I am like every other woman on the planet... I wish I could loose 10 lbs in a week - but I know that is not healthy and the weight will go right back on.  Losing weight through exercise and healthy eating is the best way to do it and I am proud of my 11 lbs and I am in love with my 11 lb baby!

1 comment:

The American Boot Camp Company said...

I am proud of you too! And so are all of your instructors at Blackburn Park! Keep it up!