Friday, August 22, 2008

Core Class

Since I can't run in boot camp right now I am taking CORE classes this week at the studio.  Even though its been 3 months since I had Gigi my abdominal muscles are still quite weak so its great that I can target theses muscles for a while.  I am encouraged because 6 weeks after the baby I couldn't even hold an a bridge for more than 5 seconds and I can now hold onto it for about 30 seconds before I start to get that desire to want to drop to my knees - but I hold on as long as I can.  The Core class with Heather was great last night.  I am off to see Dr. Steve again today - hoping my ankle continues to get stronger so that I can be back in boot camp by September.

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